Psyllium husk is prepared from the crushed seeds of the Psyllium plant which is native to parts of Asia, Mediterranean and Africa. It is commonly known as Isabgol and is scientifically known as Plantago Ovato. Psyllium husk has been used as an Ayurvedic medicine for digestive issues and regular bowel movements.
At Indo Arts International, we provide the highest quality of Psyllium husk powder prepared from the crushed seeds of the Psyllium plant that are sourced directly from organic farms. It is later processed and packaged with extreme caution and hygiene.
Psyllium absorbs the excess water in the small intestine and stimulates normal bowel movement. It supports cleaning action inside the GI tract which improves metabolism and supports colon health. These properties make it an ideal treatment for constipation.
It is also prebiotic, protects the stomach lining from acidity, and eliminates toxins from the body.
Fibres present in Psyllium are helpful in controlling appetite and aid in weight loss. It helps in maintaining an ideal weight when supported by healthy eating habits and exercise.
It helps in reducing blood cholesterol and lowers the risk of heart disease. It helps in lowering blood pressure, balancing the lipid profile, and strengthening the heart muscle.
Psyllium husk powder can be consumed with a glass of warm milk or water before bed.
