Beetroot

Beetroot powder is a highly versatile, yet nutritious form of beetroot. It is produced when beetroot is dehydrated and ground into powder. Beetroot is a root vegetable which is also called beet or garden beet. It is known by the scientific name Beta vulgaris. According to Ayurveda, beetroot is sweet and warm in nature and can help in balancing the Vata dosha.  Ayurvedic texts mention that beetroots are highly beneficial for the digestive and lymphatic systems of the body.

At Indo Arts International, we provide the highest quality Beetroot powder prepared purely from beetroots that are sourced directly from organic farms. It is later processed and packaged with extreme caution and hygiene.

Beetroot is a superfood which is rich in vitamins, iron, folate, and antioxidants. It is also a great source of dietary fibre. It helps in maintaining healthy blood pressure. It boosts blood flow, improves oxygen uptake, and helps in curing anaemia naturally. It also helps in decreasing inflammation. It improves digestion by promoting the growth of good bacteria in the gut and thereby boosts immunity.

Beetroot contains Vit C and folic acid which aids in skin cell renewal. It also increases the firmness of the skin and boosts collagen creation. It helps in fighting acne, hyperpigmentation, and dark circles. It also assists in maintaining the oil balance and revitalising your skin. As beetroot has hydrating and bleaching properties, it is also a preferred ingredient in lip balms.

Directions to use:

For consumption:

  • Add a scoop of beetroot powder to your soups, curries, smoothies, and pre-workout drinks to enhance its nutritional value and flavour.
  • Beetroot contains a natural dye known as Betanin, because of which is commonly used as a food colouring agent. Replace all your red artificial colouring agents with natural beetroot powder to create vibrant pink and red coloured dishes.

For beauty treatment:

  • Add beetroot powder to the face masks of your choice for softer, even-toned, and glowing skin.
  • It can also be added to homemade exfoliating scrubs or homemade soaps.
  • It works wonders on dark circles when applied with almond oil.
  • It can also be applied on lips for a natural pink tint.
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