Amla

Amla (Phyllanthus Emblica) also known as Indian gooseberry has a very long history of use in Indian culinary arts, in cosmetic formulations and as a medicinal herb (having all five tastes - sweet, sour, bitter, astringent and pungent) in Ayurveda (5000 years old traditional medicine system originated in ancient India) for improving overall physical and mental health and a highly effective remedy for cough & cold. The magical Amla fruit is considered a powerhouse of nutrition and one of the best sources of vitamin C that boost immunity along with vitamin A & E. It also contains high amounts of iron, calcium, flavonoids, ellagic acid, gallic acid, apigenin, quercetin, luteolin, which has strong anti-oxidant, anti-inflammatory and anti-microbial properties.

We at Indo Arts International sustainably source this valuable herb in fine sieved powder form which is obtained from the dried fruits of the Non-GMO, organically grown flowering Amla trees in India and processed in certified labs to bring you the best quality Amla powder which is free from artificial colours, flavours and preservatives.

Health benefits

Amla offer immense health benefits such as-

  • Support to build strong immunity
  • Help in fighting off respiratory infections
  • Regulate blood sugar levels
  • Help to manage iron deficiency anaemia
  • Improve digestive health
  • Help to improve overall eye health

Beauty benefits

Amla can be used as an effective treatment to improve skin and hair health by -

  • Preventing acne
  • Helping to clear blemishes and giving skin a natural glow
  • Preventing signs of ageing (wrinkles, fine lines, and dark spots)
  • Promoting hair growth and preventing premature greying
  • Providing natural conditioning and shine to hair
  • Treating dandruff and itchy scalp

How to use it?

Oral supplement:

  • Directly Consume Powder with LukeWarm Water
  • Amla Juice
  • Dry Amla Candy

Topical application:

Amla powder can be used either by mixing with water or with other natural ingredients in the form of-

  • Masks (with honey, aloe vera and turmeric powder)
  • Cleanser (with milk or yogurt)
  • Scrub (with sugar and rose water)
  • Hair pack (with henna, curd and shikakai)
  • Hair oil (with coconut oil)

Precaution

  • It is recommended to consult with your medical practitioner before using this product if you are pregnant, nursing, taking medications, or having a medical condition.
  • Please perform a patch test on the inner side of your arm and if found to be allergic, then avoid direct contact.
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